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The Importance of Self Care

The Importance of Self careYou’re going to laugh at me, but sometimes the best part of my month is lying on a rickety old table in the back of a nail salon with my eyes closed while someone spreads hot wax on my face and pulls my eyebrows out by the roots.

Seriously!! I’m not joking!

Its pathetic isn’t it that I look forward to this painful moment? So after a conversation about self care with a colleague today I thought about my monthly “relaxing” pain sessions … Continue Reading