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Trusting Your Feelings

Trusting Your FeelingsI’m about to tell you something people never expect to hear from a counselor…

Your feelings are not to be trusted!

Many times feelings are impostors, and trusting your feelings and acting upon them could end up sabotaging relationships, marriages, and even life. I hear it all the time in my office, “I’m not happy”, “I don’t love him anymore”, “I am so angry at…”, “I feel like…(insert mildly destructive behavior here)”.

Often when we get a feeling, we run with it, and allow … Continue Reading